RESIDENTS ENCOURAGED TO RECONNECT ON ‘BREW MONDAY’

Residents are being encouraged to take time out of their day to reconnect with people over a cuppa as part of Brew Monday on 17th January.

Brew Monday is all about taking some time out of your day to stop and give yourself some time and engage in meaningful conversation with friends, family or maybe even your neighbour.

Adam Gibson, public health lead for mental health and suicide prevention at East Riding of Yorkshire Council, said: “During this time of year, it’s likely that the cold weather and dark nights can really play havoc on your mental health.

“Not getting as much vitamin D from sunlight or being unable to spend time outdoors can really affect your mood.

“Supporting one another with a simple phone call, video call or getting together safely (COVID permitting) to have a cuppa and a biscuit can give your day more meaning and can really boost morale.”

The council is urging people to take some time for themselves this Monday to take part, and not be alone or suffer in silence.

If you are struggling with your mental health or feel lonely or isolated, visit https://eastridinghealthandwellbeing.co.uk/healthy-minds/ for further support and access into a service which suits you best.

How to get your Alexa to work

Just Click on the Alexa button below. Login to your Amazon account (if you aren’t already) and click the button to “enable” the Skill.

Then you can say to your Alexa Speaker

“Play Bridlington Gold”

Its Here…!

How to get your Google Smart Speaker to work

Just ask your Google smart speaker to

“Talk to Bridlington Gold”

or

“Ask Bridlington Gold to Play”

Its Here…!

 

Tide Times

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23 January 2022

Time Type Height
01:49 low 1.27m
07:53 high 5.34m
13:52 low 1.83m
19:55 high 5.58m

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